Thinking about what comes next.
Ideas on personal AI, attention, health and living well.
TikTok Is Worse Than Smoking.
What new neuroscience says about short videos and your brain, why scrolling is so hard to stop, and three free checks to see your own numbers.
· 5 min readRead the article
What Is a Life OS? The Future of Personal AI
AI is getting very good at helping us work. Who is building the intelligence that helps us live?
· 6 min read
Why Lucie Is a Paid Product: The Real Cost of “Free”
Free AI always has another customer. Lucie has only one: you, with no advertisers and no selling your data.
· 5 min read
Why did my HRV drop overnight?
Usually because something changed. What the research says, why your own baseline matters most, and a free tool to check.
· 4 min read
Instinct vs Muse vs Lucie
Personal AI is splitting into different futures, each with a different idea of what intelligence should do for your life.
· 8 min read
Most accurate wearable 2026: Oura vs Apple Watch vs WHOOP vs Garmin vs Fitbit
There is no single most accurate wearable, only the most accurate one for each measurement. What independent studies say.
· 9 min read
Some forms of intelligence begin with learning how to breathe.
In Khayelitsha, South Africa, thousands of children learn yoga, mindfulness and leadership through Earthchild Project.
· 5 min readNo articles in this topic yet.
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