Use cases

Your reflections, remembered and connected to your life.

For

Your Lucie

Lucie for reflection

Your reflections, remembered and connected to your life.

Use case 1 of 7

Reflect with me.

Text or voice, a guided prompt or a blank page. Lucie keeps it, and connects it to what you told it before.

ReflectionVoice
What did I learn today?
Voice · 1:30
Say it once. Lucie keeps it with the rest and brings the pattern back later.
Saved
What did I say about Tom?

Sep 16: “came out of it completely drained.” Aug 27: “said yes before I’d even thought about it.”

KeptReflection, Sep 16
“Came out of it completely drained. Not angry, just empty.”
LifeOS › PeopleDated
Found again when Tom comes up
What keeps coming back?

Every time you felt drained this month, it followed a late call with Tom. Not a long day.

What keeps returningThree months
Late call with TomSep 2, 9, 11, 16
Long daysno pattern
Evening runlifts the week
Associations, never causes
What drains me, and what lifts me?

After a late call your next day tends to sit at 2.1 of 5. Padel and dinner with Maya lift it.

What keeps returningThree months
Calls after 21:00mood 2.1 of 5 next day
Padel with the boys+1.8 mood
Dinner with Maya+1.5 mood
Morning walk+0.9 mood
Associations, never causes
Connect this to my week.

The call with Tom ran 25 minutes over. Deep sleep 41 minutes that night. Maya’s trip talk moved to Saturday.

KeptIdeas
The call with Tom ran over again, in bed by 00:30, still wired
Connected to
Call with Tom · ran 25 min over
Deep sleep 41m · usually 1h 20m
Maya · trip talk moved to Saturday
What changed since August?

Four small changes later: third quiet evening this week. Cooked with Maya.

ReflectionSaved 21:48

Third quiet evening this week. Cooked with Maya. Didn’t think about the laptop once.

Voice · 1:30Kept with 14 others
Saved
How did this week go?

Sleep 6h 40m on average, three sessions, four reflections. The evenings with Maya happened; Tuesday’s run slipped. One thing for next week?

Your week16 to 22 September
Sleep
6h 40m
avg, +18 min
Sessions
3of 3
Tuesday moved, done
Evenings with Maya3 of 3
Slack after 19:00slipped twice
Reflections4
One thing for next week?

A day with Lucie

For reflection.

Quietly present across the day. Not interrupting. Helping when it matters.

06:4509:4012:1517:3019:0021:30
06:45Four sessions today.
Help me ground myself before the day.
BreathworkCoherent
5 in5 out5 min
09:40Before the first session.
Prepare me for my 10:00 with Sarah.
Before the callMeeting memory
SA
SarahLast time: The morning walk, and the brother
You promised
Send her the breathing exercisedone
Open
Her message on Sunday: the walk happened three times
FromCalendarMailMeetings
12:15Between sessions.

Forty minutes before the next one. The days with a walk between sessions tend to hold your evening energy.

Right nowFree until 16:30
A 20 minute walk
Recovery 41, free until your 16:30 call, 18° and the last dry hour today.
17:30Something stayed with you.
Remember this: people talk about rest as something they have to earn.
KeptIdeas
The episode on why nobody finishes anything
Connected to
“Half-built things” · 3 Sep
19:00The evening is yours.

Nothing else needs you today. Tomorrow’s first session is at 10:00.

Nothing else needs you tonight.
Tomorrow’s first session is at 10:00.
21:30Reflection.
What did I learn today?
ReflectionVoice
What did I learn today?
Voice · 1:30
Say it once. Lucie keeps it with the rest and brings the pattern back later.
Saved

Illustrative examples, built from what Lucie can do today.

Explore what else you can do.

Ask Lucie anything about your day, body, people or work.

What should I do today?
SleepShort night
5h 58m00:41 to 06:39
Deep48m
REM1h 12m
Recovery54
Today5 events
10:00
Pricing decisionprotected
12:30
Lunchheld
15:00
Team review
17:30
Hard workoutmoved to tomorrow
19:00
Dinner with the familyphone quiet

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It gets better when your life connects.

Lucie connects the tools already shaping your life, then connects the dots between them.

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