I am stressed.
Your heart rate has been elevated for 12 minutes. It started rising during the call with Mum. Nothing needs solving right now. Want a minute before you move on?
BreathworkCoherent
5 in5 out5 min
Use cases
Support before you need it. A space to talk.
For
Your Lucie
Lucie for stress and calm
Support before you need it. A space to talk.
Lucie is not a therapist. It listens, it stays grounded in your real life rather than in what you want to hear, it notices the pattern behind the feeling, and it will tell you when a person is the right next step.
Use case 1 of 7
Help me reset.
Five minutes of guided relaxation, or breathwork, or just talk. Your choice.
Meditation
Guided relaxation
2 min5 min10 min
Start breathwork.
Coherent, five in, five out, five minutes. Lucie keeps time; you keep breathing.
BreathworkCoherent
5 in5 out5 min
Start a meditation.
A guided body scan, ten minutes, with the voice you chose.
Meditation
Guided relaxation
2 min5 min10 min
I don’t need anything fixed. I just need to talk.
Then talk. Lucie is listening, and will only speak when you ask.
Go on. No dashboard, no task. Lucie keeps what you say, and if a pattern shows up over the weeks, it will tell you, once, when you ask.
Why do I feel like this?
Your low days follow the calls with your co-founder, not the long days. Three weeks running. An association, not a verdict.
What keeps returningThree months
Sync with Tommood 2 of 5 next day
Long daysno pattern
Padel with the boysmood 4 of 5
Prepare me for the conversation with Tom about the late calls.
Here is what you want, what he is likely to say, and one line to open with. Then practise it with Lucie.
With TomThe late calls
What you wantNo calls after 19:00, Tuesday to Thursday
“That is when the US is awake.”your answer: 17:00 works for both
“It is only sometimes.”it was nine times in September
“I want to do good work with you, and I need my evenings back to do that. Can we find a time that works for both of us?”
A day with Lucie
For a stressful week.
Quietly present across the day. Not interrupting. Helping when it matters.
06:45Four sessions today.
Help me ground myself before the day.
BreathworkCoherent
5 in5 out5 min
09:40Before the first session.
Prepare me for my 10:00 with Sarah.
Before the callMeeting memory
SA
You promisedSarahLast time: The morning walk, and the brother
Send her the breathing exercisedone
Her message on Sunday: the walk happened three times
FromCalendarMailMeetings
12:15Between sessions.
Forty minutes before the next one. The days with a walk between sessions tend to hold your evening energy.
Right nowFree until 16:30
A 20 minute walk
Recovery 41, free until your 16:30 call, 18° and the last dry hour today.
17:30Something stayed with you.
Remember this: people talk about rest as something they have to earn.
KeptIdeas
The episode on why nobody finishes anything
Connected to“Half-built things” · 3 Sep
19:00The evening is yours.
Nothing else needs you today. Tomorrow’s first session is at 10:00.
Nothing else needs you tonight.
Tomorrow’s first session is at 10:00.
21:30Reflection.
What did I learn today?
ReflectionVoice
What did I learn today?
Voice · 1:30
Say it once. Lucie keeps it with the rest and brings the pattern back later.
Saved
Illustrative examples, built from what Lucie can do today.
Explore what else you can do.
Ask Lucie anything about your day, body, people or work.
What should I do today?
SleepShort night
5h 58m00:41 to 06:39
Deep48m
REM1h 12m
Recovery54
Today5 events
10:00
Pricing decisionprotected
12:30
Lunchheld
15:00
Team review
17:30
Hard workoutmoved to tomorrow
19:00
Dinner with the familyphone quiet
All use cases
It gets better when your life connects.
Lucie connects the tools already shaping your life, then connects the dots between them.
Calendar
Health
Wearables
Email
Contacts
Tasks
Music
Travel